Maintaining good dental hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being. Daily preventive care, including proper brushing and flossing, will help stop problems before they develop.
In between regular visits to the dentist, there are simple steps that each of us can take to greatly decrease the risk of developing tooth decay, gum disease and other dental problems. These include:
Brush thoroughly twice a day and floss daily
Eat a balanced diet and limit snacks between meals
Use dental products which contain fluoride, including toothpaste
Rinse with a fluoride mouth rinse if advised to do so
Make sure children under 12 drink fluoridated water or take a fluoride supplement if they live in an on-fluoridated area
Visit your dentist regularly for professional cleanings and oral exams
Replace your toothbrush every 3-4 months
The following are indications of good oral hygiene:
Your teeth are clean and free of debris
Gums are pink and do not hurt or bleed when you brush or floss
We appreciate hearing from our awesome patients in London, OH!
Thank you so much for doing a fabulous job on the procedure and making me feel so at ease! Dr. Sogan and her staff are amazing; I wouldn’t go anywhere else! -Teresa M.
I was treated with the utmost respect. All of the staff members were excellent. My fear always lessens when the staff talk with me. Dr. Sogan and the hygienist are the best. like making new friends! -Lynne A.